DOMESTIC VIOLENCE RESOURCES
(PSYCHOLOGICAL & EMOTIONAL ABUSE)
Domestic violence is a pattern of abusive behavior in any relationship that is used by one partner to gain or maintain power and control over another intimate partner. Domestic violence can be physical, sexual, emotional, economic, or psychological actions or threats of actions that influence another person. This includes any behaviors that intimidate, manipulate, humiliate, isolate, frighten, terrorize, coerce, threaten, blame, hurt, injure, or wound someone.
NARCISSISTIC CYCLE OF ABUSE
The Cycle of Abuse is coined of “tension building, acting-out, reconciliation/honeymoon, and calm,” is useful in most abusive relationships. However, when a narcissist is the abuser, the cycle looks different.
Narcissism changes the back end of the cycle because the narcissist is constantly self-centered and unwilling to admit fault. Their need to be superior, right, or in charge limits the possibility of any real reconciliation. Instead, it is frequently “the abused” who desperately tries for appeasement while the narcissist plays the victim. This switchback tactic emboldens the narcissist behavior even more, further convincing them of their faultlessness. Any threat to their authority repeats the cycle again.
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21 Warning Signs of an Emotionally Abusive Relationship
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30 Signs of Emotional Abuse
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37 Warning Signs of Emotional Abuse in a Relationship
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A Guide to Domestic Violence and Getting Help
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Are You Being Gaslighted
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Beating Trauma
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Domestic Abuse and Addiction
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Emotional Abuse – It Hurts When You Love
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Four Concrete Steps for Working with Trauma
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How Early Childhood Abuse Changes the Brain
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How to Deal with Narcissists and Self Absorbed Love Partners
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How To Recover from Emotional Trauma of Domestic Abuse
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International Domestic Violence Resource Guide: Coronavirus Update
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International Society for the Study of Trauma and Dissociation
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Is Your Partner Emotionally Abusive?
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Narcissistic Cycle of Abuse
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Sexual and Emotional Abuse Scar the Brain in Specific Ways
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The Mighty-Childhood Emotional Abuse
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The Routine Makes It Easy to Stay in Abusive Relationships
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What is Considered Sexual Assault? A Guide for Sexual Assault
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What it Means When A Narcissist Says I Love You
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Why Do Women (and Men) Stay In Abusive Relationships
IMMEDIATE MEDICAL RESOURCES
If you, or someone you know is in immediate danger of harming him/herself or others, Call 911.
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National Suicide Prevention Lifeline at 1–800–273-TALK (8522).
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RAINN (Rape, Abuse & Incest National Network) is the nation’s largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (800.656.HOPE, online.rainn.org (English) or rainn.org/es (Spanish))
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The Crisis Text Line can be accessed by texting BRAVE to 741–741, or visit our Resources page for more mental health support organizations.